What philosophers, writers and artists have long said about the benefits of art is now supported by science.
In fact, art stimulates the orbitofrontal cortex and the nucleus accumbens*, areas that are particularly important for emotions, mood and the feeling of satisfaction.
Daily well-being, and even motivation, requires a pleasant environment that stimulates the psyche.
Through art, the brain is able to make free associations, explore new ideas and thus stimulate a culture of innovation and sharing of ideas.
Art engages the prefrontal cortex and thus improves the brain's executive functions, such as concentration, decision-making, and problem-solving. Looking at a work of art can enhance attention by engaging areas of the brain involved in focusing.
Art reduces levels of the stress hormone cortisol by triggering relaxation responses. By stimulating the parasympathetic nervous system, art promotes relaxation and reduces anxiety.
It is by taking a step to the side that the emergency turns into an opportunity.
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Well-being and stress reduction : A study by the University of Exeter found that art in the workplace significantly improves employees’ emotional and cognitive well-being. In a survey of over 800 employees, 78% agreed that artwork reduces stress, while 92% of women said art improves their overall well-being at work ( One Workplace ). |
Creativity and productivity : Art stimulates creativity by provoking emotional responses and encouraging personal reflection. When employees interact with artwork, it acts as a “positive distraction,” helping them process information more efficiently and share ideas more freely, thereby fostering innovation ( One Workplace ). |